FORGIVE YOURSELF FIRST


Why do we always find it difficult to forgive ourselves?


We are only hurting ourselves when we don't forgive. It comes out in anger, sadness, suppressing these emotions hurts us physically and mentally.


We must learn to let go.


Here's a beautiful quote from Les Brown for you to ponder


Forgive yourself first.

Release the need to replay a negative situation over and over again in your mind.

Don't become a hostage to your past by always reviewing and reliving your mistakes.

Don't remind yourself of what should have, could have, or would have been.

Release it and let it go.

MOVE ON!


- Les Brown

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