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How do you get out of that comfort zzzzzzzone?

It's a proven fact that most people will readily help and inspire other people than help themselves.

They will be a cheerleader for their friends, but so bad at working on themselves.

If this is you and you want to get out of your comfort zone but feel struck just imagine what living your dream would be like, living to your full potential, how that would inspire and motivate the people in your life.

If you feel frustrated, anxious, depressed - these are usually signs that you are not challenging yourself enough.

This is your mind and body's way of saying it's time for a shake up, wake up call for you to challenge yourself, learn something new, expand, and the only way to do that is by taking small baby steps.

It is overwhelming and scary at first, but when you start and gain momentum you find the courage an