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What's on your mind today?

What are the thoughts, words and images going on in your head?

Are you using empowering words or destructive ones?

On average we have 70,000 thoughts a day. 98% of those thoughts are repeats from yesterday and 80% of them are negative towards ourselves and other people.

Are you having a great day or bad one?

Is there something you're looking forward to or something you're dreading?

Are you loving life or feel life is a struggle?

Are you relaxed or agitated, uptight?

Is there something you are proud of or is there something you'd wished you'd said and done.

Have you got clarity knowing where you are going or do you feel stuck wishing you had a solution?

What reality are you creating for yourself today? You get to choose.

Love always.


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