KICK THE SUGAR HABIT - 6 WEEK PROGRAM

Service Description

You will initially start your journey to success with a powerful intensive 2 hour hypnotherapy session, tailored to address your sugar cravings. The session will be via Zoom in the comfort of your own home. You will receive a personalized 20 minute recording to listen to each day to reinforce your new healthy habits. In this program you will: Learn how to overcome your sugar cravings and break free from the grips of sugar. You'll recognize and identify your emotional eating triggers. You'll master mindful eating. You'll explore healthy alternatives. By the end of this program you'll have a better understanding of your relationship with sugar so you can reclaim control over your health and wellbeing.